Episode 4: I explore further on ‘up-states’. I have explained some of the benefits of uP! time in the previous episodes. Building on that, I share in this episode, briefly, 3 ways to get uP! time quickly.


  1. Uptime … the Antono way… just a click away… Thanks a lot for the reiteration …Masters has helped me understand this so easily…

  2. Antano, this is a real stuff! Just one suggestion, if you could regroup the podcasts in one category will help everybody navigate easily.

  3. “anchoring the state of uptime vs anchoring the state of wanting to be in uptime ” wow that was a powerful distinction,small but useful ! thanks antano i learnt something new yet again.


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